Individual Therapy
I work with adults of diverse backgrounds, understanding that personal well-being is influenced by a complex interplay of factors. Through a compassionate and challenging approach, I empower individuals to overcome emotional and relational barriers, leading to a more self-aware, passionate, and connected life. Explore the possibilities of individual therapy.
I welcome you to contact me to discuss your unique situation and how we can best work together. We'll start with a phone call to understand your needs and answer your questions. If it seems like a good fit, we'll arrange initial sessions to delve deeper into your background and for you to familiarize yourself with my methods.
Group Therapy
Group therapy acts as a dynamic "laboratory" for self-discovery, where you learn through interactions with others facing similar issues. By exchanging feedback, resolving differences, and taking emotional risks, you'll enhance your ability to form and maintain authentic relationships. Discover group therapy.
Participating in group therapy allows for deeper self-discovery by engaging with individuals facing comparable struggles. Through open communication, conflict resolution, and emotional vulnerability, participants gain valuable insights into their interpersonal dynamics and strengthen their ability to build lasting relationships.